should i sleep without a pillow if my neck hurts

Long-lasting? Yes, we’ve got a quick solution to your back aches after long working hours. Blossomed with comfort through the temperature-sensitive foam that molds right into the shape of your body.Designed to improve healthy posture and provide adequate support to your body, especially your back and your lower lumbar area.Our Spondylosis Pillow = your new all-time companion It’s quite common to face symptoms such as pain and we don’t want you to be tired of being tired. You’ll experience more frequent neck pain, stiffness, and even headaches.Īt The White Willow, we believe a good night's sleep and a painless day aren’t somethings you can't take for granted. But let us tell you how that’s just a bad idea- the pressure on your neck will be unevenly distributed. Some people even suggest sleeping without a pillow. While the right posture is critical, it alone isn’t always enough to eliminate the strain on your neck joints and muscles, causing pain. Not having the right pillow can cause severe pain to your neck and worsen one that you’ve been complaining about.

Does it comfortably fill the space between the mattress and your ear?.Does it support your back when you sleep on your side?.Does it support your neck without tilting your head forward when you lie on your back?.Here are some questions to consider while picking one out! Choose a pillow that supports your body and its natural curve. The right pillow can make a difference in your sleeping position and thus can affect how your neck feels the next day, particularly if you are getting over severe pain. When you are sitting and it hurts, it’s much more than just your posture too. When you sleep, your neck is turned to the side and your spine is arched? It’s not just your sleeping position, it's your pillow that's playing a role in continuing pain. While it's most common in middle-aged individuals, it’s a concern for many of us. Sometimes the pain goes away in a few hours, or worse, it lingers up to days or even weeks- it could even leave you with a chronic issue. Your body will fall in love with spondylosis pillows!ĭo you wake up each morning with an aching pain in your neck? Or face severe backache while sitting for long hours? You aren’t alone.

Should i sleep without a pillow if my neck hurts